Special Event Thursday at Omnisara Labyrinth & Gardens!

Exploring Herbal Tea: Labyrinth Walk & Bring Your Own Picnic Lunch

Thursday, April 12th from 11am to 1pm

Omnisara-Labyrinth-Photo-Web

At this event The Manifest Nest will be providing some lovely herbal tea to share, while discussing the benefits of incorporating herbal teas into our everyday lives, and the benefits of doing so in a mindful way.

Join Constance Frankenberg and Heather Sheppard, herbalist at The Manifest Nest, for a bring your own picnic lunch, open labyrinth walk, and information on herbal tea.

Bring your lunch and join other interested members of the Omnisara labyrinth community as they enjoy a day of exploring herbal tea, good conversation, and a relaxed meal together.

$5 Suggested Donation
No RSVP is required for this event.

Omnisara Labyrinth & Gardens,
414 Third Avenue North, Jacksonville Beach, FL 32250

Please contact Constance Frankenberg at 1.800.588.3659 with any questions.

Elderberry Syrup

Here at The Manifest Nest Herbal Apothecary we have been hard at work building immune systems and flushing out fevers. As soon as one of our favorite 3 year old princesses came down with a fever we got straight to work making a syrup that is not only extremely effective, but also tasty enough that she was asking for more.

Today we made a brand new batch of Elderberry Syrup chock full of Organic Elder Berries (Sambucus nigra) and Raw, Local, Wildflower Honey.

Elderberries are excellent for immune support. They are full of vitamin C, are anti-viral, and great at combating colds and flus. We have also added Organic Ginger (Zinger officinale) for its warming and decongesting effects, and its ability to aid upper respiratory issues, colds, flus and sore throats. Organic Chamomile (Matricaria chamomile) was added for its ability to relieve aches, pains, headaches, and reduce fevers. Chamomile is also excellent at supporting the nervous system and ensuring a restful sleep. As a strong diaphoretic (sweat inducer) Organic Yarrow Flowers (Achillea millefolium) take the stage for fever reduction. A few whole Cloves (Syzgium aromaticum) were added for their antiseptic and antispasmodic (suppression of muscle spasms) effect. Instead of the sugar often found in traditional syrups, we used Raw, Local, Wildflower Honey for its sweetness as well as its ability to suppress coughs and its antiviral, antibacterial properties.