Small Business Saturday at Beaches Green Market

I’ll have all your immunity and cold and flu season needs today at the #beachesgreenmarket at Jarboe Park in Neptune Beach from 2-5p today! #farmersmarket #shoplocal #smallbusinesssaturday

I’ll have samples of this lovely Immunity-tea as well as Elderberry Syrup, Cold and Flu Tincture, Eucalyptus Chest Rub, Fire Cider Tonic and lots of other lovely herbal goodness to keep you and your loved ones well this holiday season. Come on out and see for yourself! #herbalist #immunity #herballove #plantmedicine #herbalmedicine #themanifestnest

PS look at this amazing tea cup made by my traveling potter friends @journeying_jacksons What a lovely surprise gift. #grateful #pottery #fulltimervers

It’s a beautiful day for the Farmer’s Market!

It is a amazingly gorgeous day today! A stark change from the cold and windy Saturdays past.

Come on out to the Beaches Green Market at Jarboe Park in Neptune Beach from 2-5p.

I have all your health and wellness needs! A fresh batch of Elderberry Syrup, Immuni-Tea, and Anti-Inflammatory Tea. As well as other lovely herbal needs.

 

Aphrodisiac Tea – Perfect for that Special Someone!

Today I will be at the Midweek Market in Atlantic Beach with free samples of my lovely Aphrodisiac Tea. I’ll be there from 3-6p.

This tea blend is a mix of lovely herbs to increase vitality and set the mood.

Oats, both oatstraw and oat tops, are both a nutritive tonic, increasing vitality body, mind and spirit, and a strong sexual tonic for both men and women.

Damiana has a long standing reputation as an aphrodisiac. It is known to increase blood flow to the loins which can benefit both men and women. It is also useful as an aphrodisiac when a lack of interest is caused by anxiety and depression.

Ashwagandha Root is known to improve energy. It is prized for its ability to normalize the bodies sex hormones and has been known to increase fertility.

Hibiscus has many health benefits, specifically its full of antioxidants and vitamin C, supports upper respiratory health and is a useful circulatory and heart tonic. In this blend it adds a beautiful pink color and tart flavor.

Lastly we have Ginger. Ginger is used for it warming medicinal qualities, increasing blood flow, warming the body from the inside out, and as a sexual tonic as it also increases blood flow to the loins. It is also used for its spicy flavor.

This blend is both beautiful, effective and delicious. Get your sweetheart some today!

Farmer’s Market Today!

We are at the Beaches Green Market today in Neptune Beach at Jarboe Park from 2-5p. Come get your herbal products!

This Saturday, Making Elderberry Syrup Class!

There’s still room in this Saturday’s Making Elderberry Syrup Class!

In this class we will be making our own Elderberry Syrup.

Elderberry Syrup is one of the most esteemed cold and flu remedies in herbal medicine.

Elderberries are known for their fabulous immune-enhancing properties. They are also antiviral and have been known to reduce the duration of flu symptoms to mere days. They are also excellent at clearing mucus from the sinuses and reducing inflammation in the respiratory system.

Elder flowers are an excellent diaphoretic, meaning they help induce sweating, which helps the body reduce fevers.

Combined with raw, local honey and other excellent immune-enhancing, anti-viral, warming and calming herbs like Echinacea, Ginger, Cloves and Chamomile you can make an excellent syrup that even the most finicky people in your life will willingly take.

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In this class you will make a 4oz bottle of Elderberry Syrup from start to finish, like the one pictured above. You will learn the medicinal properties of the herbs you will use. As well as, have a basic understanding of how to make medicinal syrups that are honey based, which can be applied to other medicinal syrups such as cough syrup, hibiscus or ginger syrups. You will also leave with a booklet that contains the Elderberry Syrup recipe and everything else you learned in the class for future reference.

SPACE IS LIMITED SO SIGN UP TODAY!

Click HERE to get your ticket and reserve your spot!

CLASS COST: $35 — INCLUDING TAX AND MATERIALS

WHEN: SATURDAY, JANUARY 27TH, 2017

WHAT TIME: 1PM TO 3PM

WHERE:
THE MANIFEST NEST
805 AMBERJACK LN.
ATLANTIC BEACH, FL 32233

CLASS SIZE: 8 PEOPLE

TEACHER: HEATHER SHEPPARD

For more information or questions please call Heather Sheppard at 808-782-5406 or email themanifestest@gmail.com or visit our website at www.themanifestnest.com

Cold and Flu Needs at the Local Farmer’s Markets!

Today and tomorrow are the last two Farmer’s Markets for the Manifest Nest until March! I just can’t believe how fast this year is already passing! And spring is definitely here at the Beaches, as my peach tree is in full bloom!

Today is the Grand Opening of the Atlantic Beach City Market, aka the ABC Market! I am honored to be participating! The ABC Market is located at New Friendship Church on the corner of Mayport and Dutton Island Roads. Market Hours are 3-6pm.

Tomorrow is the Beaches Green Market at Jarboe Park in Neptune Beach on the corner of 3rd Street and Florida Blvd. Market Hours are 2-5pm.

It would appear that there are many of you feeling a bit under the weather so, I’ve been diligently making your cold and flu needs.

I have a new batch of Fire Cider Tonic and a Fire Cider Tonic Especial that has fresh, organic turmeric root in it! The taste is nearly the same, but the benefits are increased. Both will help to keep your digestive system and circulatory system pumping, while also containing many anti-virals and anti-bacterials to fight off any germs. The turmeric root will also help with inflammation throughout the body. It is also full of antioxidants and a powerful immune enhancer.

I have Elderberry Syrup and Immuni-tea full of immune boosting herbs to help your body fight any germs that may have gotten you already and to help your body prevent them taking ahold. I know I’ve been taking it 2-3x a day, as more and more people have been coming by sick to the apothecary!

I also have Cold and Flu tincture, which I believe to be our strongest cold and flu remedy. These are the herbal big guns. When you know you are sick this tincture can really help your body fight. The goldenseal root is one of nature’s natural antibiotics and the two kinds of echinacea help dry up mucus and boost your immune system.

I also have lots of other lovely herbal products, and will have a bit of the garden’s abundance with me! Come on by and see all the things our local farmers, bakers, and other artisans have to share with you!

 

Beaches Green Market Today! 

Beaches Green Market in Neptune Beach at Jarboe Park 2-5p! 

It’s going to be a brisk one but The Manifest Nest will be at the market today with hot Chakra Blend tea and many more teas to take home and warm up your day! 

And don’t forget elderberry syrup to support your immune system as it adapts to the ever changing weather and many germs going around! 
I’ve also got another new offering for today! It’s a Lavender Rose Facial Spray! It’s perfect for balancing skin, soothing chapped, dry skin, great for healing and preventing acne and as a general toner and can be used to cool hot flashes, which we know also happen on chilly days!

Hope to see you! 

NEW!! Atlantic Beach City Market! 

Today is the first day of the Atlantic Beach City Market! Come by today from 3-6p at the New Friendship Church on Mayport Rd. I’ll have sugar snap peas, mustard and collard greens, datil peppers, radishes and dill! As well as my new batch of elderberry syrup, chakra blend tea, and the usual wellness!